Everybody knows that to build muscle you will need to increase your level of testosterone. I am going to teach you two of the most training ideas which can naturally increase your testosterone levels and boost your muscle gains.The only way is low t restore your hormones to their former levels. Your physician might want to start you on a low dose e

When I rolled out of bed a couple of months 12, I recall. As always, I was still tired. I made it where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All of the lean muscles that once covered legs, shoulders and my arms had vanished. Meanwhile, I had given birth to a beer belly. I had a big double-chin too. Bag

I remember when I rolled out of bed. As always, I was tired. I made it where I stood in front of the mirror. I had grown so old that I barely recognized myself. All the lean muscles that covered shoulders my arms and legs had vanished. Meanwhile, I had given birth to a beer belly that was nice-sized. I had a big double-chin that is terrific too. Un

How much money and time have you thrown away on fad diets that were worthless? Meanwhile, you are bigger now than you've ever been. You have grown quite tired, as sleeping through the night has become quite a chore. Well, have no fear. The undesirable changes to your body are only natural. What occurs is that the middle-aged brain cuts back on the

Do you frequently suffer from panic attacks and anxiety attacks? It may not mean that you have low testosterone levels. In fact, this might be due to stress. A neurotransmitter is called serotonin in the brain and it provides those feelings of relaxation and calmness to you, and at times, even satisfaction. The release of cortisol and adrenalin in